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Walking on the Outside Edges of Your Feet

charles.hohen
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10/21/2010 - 4:45pm
Walking on the Outside Edges of Your Feet

Hi,

Is there any merit to try walking more on the outside edge of your feet so your arch doesn't collapse. I think I'm looking for a way to strengthen the arch of the foot. It is easy to turn over my foot strength to these very supportive shoes and the arch does not have to do much work. Any thoughts?

 Thanks. 

postureguy
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03/27/2014 - 7:06am

me too! i have overpronation and we probably need a heck of a lot of arch strengthening--but how to do it without suffering spasms there?

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